Our Flavours
Bold. Refreshing. Unforgettable.
Three sparkling lemonades built on our classic Bahamian switcha recipe.
Our Story
Born in the Bahamas.
Brewed for Atlantic Canada.
It started under the sun-kissed skies of Nassau, where Jared and Cicely Whyms began crafting lemonade for family and friends. Their recipe — rooted in the traditional Bahamian switcha — won awards across The Bahamas before making its way north.
Now they're bringing Main Squeeze to Atlantic Canada, blending the vibrant spirit of the islands with the warmth of the Maritimes.
"Born on one island. Bred on another."Read Our Full Story
What Makes Us Different
Crafted With Passion.
Rooted in Tradition.
Bahamian Heritage
Rooted in the island switcha tradition — a recipe born in Nassau, perfected over years.
Natural Ingredients
Real cane sugar, natural flavours, zero artificial colours or sweeteners.
Award-Winning
Recognized across The Bahamas and now bringing that same quality to Atlantic Canada.
Community First
From markets to shelves to weddings — made for the moments that bring people together.
Bring Main Squeeze to Your Shelves.
We partner with cafés, grocers, restaurants, hotels, and event organizers across Atlantic Canada.
Events
Main Squeeze at Your Next Event.
From summer festivals to farmers markets to weddings and corporate events — Main Squeeze is the refreshment people talk about. Booking activations across Atlantic Canada for 2025.
Book Us for an Event →
"Pure magic — the perfect blend of tradition and flavour. I'll definitely be back for more."
— Kevin